Yoga Pants Sewing Pattern

$14.50 (or 1 credits) $7.25

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Deliciously comfy with pockets and optional tummy support, the Yoga Pants pattern gives you pleated-front pull-on trousers with slash pockets, three length options, and two leg shapes.

Instant download digital sewing pattern. Includes Women’s sizes 1-10 & Women’s Curvy sizes 6C-15C.

• Optional short, mid-calf, and long lengths
• Optional straight or tapered leg
• Optional tummy support

• Beginner friendly
• Pleated front
• Slash pockets
• Packed with pro tips and expert advice
• Includes full size, print-at-home pattern pieces
• Includes step-by-step tutorial with photos
• Instant-download digital sewing pattern


Your fabric needs to be a stretch/knit fabric. It can be any weight however best results & fit will be achieved with a medium weight fabric. Great examples are sweater knits, medium weight jersey, stretch fleece, and stretch french terry. Do not use a woven fabric.

Your fabric will need at least 50% stretch to get the fit as designed. Both 2-way and 4-way stretch will work for this pattern. The stretch recovery of the fabric is as important as the stretch percentage. This will ensure your pants maintain their stretch and fit for as long as possible and not become baggy.

Optional Tummy Support - For additional support you can add a 4-way stretch power mesh which will lift and support the tummy. If you need only a little support, you could use the same fabric as your pants.

Browse suitable fabrics here:

You will also need: 

  • Optional 3/8 inch wide elastic - approximately 1.5 to 2 yards will be sufficient.
  • Thread to match.


  • Sewing Machine
  • Pins
  • Scissors
  • Tape Measure or Ruler
  • Serger/Overlocker is optional but not required.


How do PDF/ digital patterns work? Simply download, print, and sew. You’ll need a free Adobe Acrobat reader program and any home printer (or a nearby copy shop for A0 printing). Once you’ve printed the pieces, tape or glue them together. You’ll find an easy-to-follow how-to guide inside the pattern instructions, plus support in our Facebook group.

The trim-free pattern comes in A4 or US letter printable sizes and includes full pattern pieces and a detailed tutorial to guide you every step of the way. An A0 format (pattern pieces only) is also included should you wish to have your pattern printed professionally. PDF Layers allow you to select and print only the size/s you want/ need.

When will I get my patterns? You’ll receive a link to download your patterns immediately after purchase. If you haven’t received it, please check your spam/ junk folder. You can also find your patterns in your ‘My Account’ area..

What if I need help while sewing? Join our Facebook group and ask any and all the questions you have! We have a team of admins who know our patterns inside-out and are here to help at any point throughout your RP sewing experience. This wonderful community is friendly, knowledgeable, and always willing to help! You can share photos of your RP sews, enter giveaways, get sales information, and new-release updates.

Simple and quick. You can have fun with the pockets and waistband by using contrasting or patterned fabric. Super comfortable, easy to wear around the house and out and about”

Peggy Pazera Cook

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